Myths About Acne Scars which are very common

The Top 10 Myths about Adult Acne

 

1) Adult Acne scars is caused by poor hygiene.
Now the question is what causes acne scars? Scars from Acne is not caused by a lack of hygiene. In reality, many people with acne tend to cleanse and scrub too much which exacerbates the skin even more. Pimples are caused by bacteria, dead skin cells and an excess of oil that gets trapped within the hair follicle. Washing your face twice a day with a good cleanser is sufficient in keeping your skin clean.

2) Scars from Acne is caused by eating chocolate and greasy foods.
Yes, you can still eat chocolate! While there is no direct link between chocolate, greasy foods, or pizza to cause acne, there may be some foods that can aggravate it. You may be allergic to a particular food item (i.e.: dairy, gluten, wheat, etc) which is causing the flare –up. If you notice a sudden flare-up, take note of your recent diet and what may have caused it. Stay off the food item for a week or two until your skin clears. When you introduce the food back into your diet and there is a flare-up, you could have a food allergy! You can see an allergist for a positive test.

3) Acne scars on cheeks in youngsters
People of ALL ages are susceptible to acne on the cheeks which is red in color. In fact, 25% of people between the ages of 25-44 have adult acne, so don’t feel so bad! Additionally, some women can see an increase in acne during their monthly hormonal changes or due to birth control pills.

4) Acne will go away quicker by picking and squeezing.
Squeezing and picking the skin will not only not get rid of the pimple quicker but will more likely cause damage under the skin. The damage can lead to scarring, so it is best to continue acne treatment and not pick your skin, as tempting as this may be!

5) Fix acne scars from sunlight
People have this myth that acne scars can be fixed by sunlight While sunlight may help in drying out existing pimples, it won’t help prevent new ones! Extra caution if you are taking certain acne medications like tetracycline. These cause skin sensitivities which can lead to sunburns. Always wear sunscreen when in the sun.

6) Scrubbing your skin will help clear up acne.
It is a myth that scrubbing the face to harshly will help get rid of acne. This creates too much irritation to the area. It’s best to use a milder cleanser and clean washcloth used twice daily.

7) Acne is caused by stress.
Stress itself doesn’t directly cause acne, however for some people who are very stressed, their hormonal levels may aggravate acne. Additionally, some medications taken for stress can be causing your acne. Check with your doctor.

8 ) Oily skin causes acne.
Oily skin can go hand in hand with acne, but it is a symptom of acne, not the cause of it. The fact is, people with extremely dry skin also get acne and it takes just a tiny amount of oil or dead skin cells to become clogged in the pores to create a pimple.

9) Rubbing alcohol will get rid of acne.
While alcohol can help dry out acne, it can end up making it worse for 2 reasons. First, it’s very drying and can irritant the skin. Secondly, because it dries out the skin, your skin tries to overproduce oil to compensate, thereby creating an oiler complexion.

10) Acne only goes away by letting it run it’s course.
You don’t need to feel that there is nothing you can do to clear up your acne. Adult acne is treatable! There are many great products you can use to combat adult acne. If needed, you can always see your dermotologist.

is there a way to get rid of acne scars?

is there a way to get rid of acne scars?

 

The question arises that is there a way to get rid of acne scars? Yes Indeed.. Antibiotics can be applied topically in the form of ointments. Antibiotics which are contained in ointments usually have fewer side effects than oral antibiotics. Ointments are used for killing the bacteria which cause pimples and help to reduce the redness and swelling of the acne.

In addition, ointments can also contain other active materials besides antibiotics. This is useful for attacking the acne from different angles – an important consideration because the bacteria which cause acne can develop resistance to antibiotics. These acne treatments may contain ingredients like benzoyl peroxide for acne scars.

Retinoids for Acne Treatment

A dermatologist may sometimes prescribed retinoids as an acne treatment. Retinoids can be taken orally or can be an active ingredient in a lotion or cream which is applied directly to the skin. Retinoid lotions dry the skin and this may become uncomfortable.

Retinoids are used for treating blackheads and whiteheads by opening clogged pores. Oral retinoids are useful for the more severe forms of acne because they reduce sebum production which causes excessively oily skin and clogged pores. They also cause the upper layer of skin to peel off which opens the clogged pores.

Care must be taken when using retinoids because they have several serious side effects. They should never be taken by pregnant women because they can cause birth defects. Other side effects include liver damage and depression. Patients using retinoids must be monitored by their physician to avoid any of these complications.

Some people reacts to the acne scar laser treatment before and after images on the internet and go for laser treatments also.

How do you get rid of acne scars for adult women?

Some women find that birth control pills help to clear up their acne. This is because the levels of testosterone are reduced when taking birth control pills.

Zinc is a promising new treatment that has proven effective in some cases of acne. Speak with your dermatologist to see if this acne treatment would be useful for you.

Physical Acne Treatments

Physical Acne Treatments

Most people find that ointments are the best acne treatments, but severe cases of acne may require physical acne treatments. These can include chemical peels and drainage and are usually supplemented by oral antibiotics and ointments.

Physical acne treatments should never be attempted at home. They need to be done by a dermatologist under sterile conditions. Physical acne treatments which are done in properly can lead to permanent scarring.

Best Acne Treatments

Many people think that popping pimples is the best acne treatment, but this should never be done. Contrary to popular belief, popping pimples actually make sure acne worse by causing bacteria to spread. In addition, this form of physical acne treatment can cause scars.

Skin Peels

In severe cases of acne, sometimes the best acne treatments are ex-foliation – removing the top layer of skin. This is usually done with a chemical skin peel such as salicylic acid or glycolic acid. This acne treatment sounds terrible but salicylic acid treatments are mild enough to do on a daily basis.

Glycolic acid treatments are more intense and can only be performed once or twice a month for a period of about six months.

These exfoliation treatments destroy the microscopic top layer of skin which removes the buildup of dead skin cells and also allows the pores to drain. This can also be accomplished by using an abrasive cloth.

Blackhead Removal

Blackheads and whiteheads can be extracted with sterile instruments. The dermatologist will apply an anesthetic cream in the area of the blackheads before extracting them with a surgical tool. Blackheads are actually a combination of dead skin cells and sebum and is this dermatological tool is the only safe way to remove them. Avoid the temptation to squeeze blackheads – this can spread acne-causing bacteria and lead to permanent scarring.

Drainage

Severe cases of acne are sometimes associated with cysts which form under the skin. The best acne treatment for large cysts is drainage and surgical removal. Smaller cysts are sometimes injected with cortisone which clears them up within a day or two.

These cysts can be painful as well as disfiguring. The only way to safely drain them is with sterile surgical instruments. The dermatologist will apply antibacterial lotion and may also prescribed oral antibiotics after the procedure.

Laser Acne Treatment

A relatively new type of acne treatment is laser acne treatment. There are several ways lasers can be used for treating acne. One approach is to burn the follicle sac which produces hair. This reduces the accumulation of bacteria which causes acne.

Another laser acne treatment burns the gland which produces sebum. Reducing  sebum production makes the skin dry air and less susceptible to acne-causing bacteria.

Yet another approach with laser acne treatment is the formation of oxygen which kills bacteria.

All of these laser acne treatments are relatively new. They are very effective acne treatments but it is not yet known whether they can cause permanent damage to the skin.

Best acne and acne scar treatment

Typical Acne Treatments

 

Salicylic acid is another common ingredient in over-the-counter (OTC) acne treatments. It works by clearing the skin of dead skin cells that can combine with sebum and cause blackheads, whiteheads and other forms of acne.

Unless these dead skin cells are removed they will mix with the oily sebum that the skin produces and clog the pores. These clogged pores are breeding grounds for the bacteria that causes the redness and swelling of pimples.

Acne treatments containing salicylic acid should be used even after the acne has cleared up to prevent further outbreaks. If it causes the skin to be irritated or excessively dry, cut back on the frequency of application.

Best acne and acne scar treatment

Beside the two most popular ingredients – benzoyl peroxide and salicylic acid – other acne treatments may contain resorcinol and/or sulphur. Resorcinol makes the top layer of skin peel off. This effectively eliminates the dead skin cells which contribute to clogged pores.

Several acne treatments combine resorcinol and sulphur. We don’t know exactly how sulphur works, but it has been used in acne treatments for more than 60 years and is known to be effective.

Sulphur can also be combined with other acne medications such as salicylate acid and benzoyl peroxide. It is effective on its own but is rarely used this way because of its strong, offensive odor. Some dermatologists may prescribe a sulphur solution that is applied to the skin and then rinsed off.

Of all these acne treatments, the most common for OTC acne treatments is benzoyl peroxide because it can be used in a variety of products. It is found in lotions and creams that are applied directly to the skin as well as cleaning products such as bars and liquids.

An acne treatment containing benzoyl peroxide should be applied directly to the pimples themselves as well as the surrounding skin. Benzoyl peroxide will irritate the eyes, mouth, and nose, so if accidentally gets into these areas it should be rinsed off with clear cold water.

Different Types of Acne and Their medication

All types of acne

Parents need to be informed about the different kinds of acne and how they can be treated. Some types of acne need to be treated with prescription acne medicine while other types can be treated with over-the-counter (OTC) medications.

New acne medicines have been developed in recent years, so parents need to research the latest developments and methods of treating acne. Remember – just because you had acne when you are a teenager does not make you an expert about acne treatments or acne medicine.

When you first notice a change in your teenager’s skin you should take him or her to see a dermatologist. Acne is the most likely reason for spotty skin, but there are other, more serious conditions that resemble acne. A dermatologist can provide a definite diagnosis and offer advice about acne treatments and acne medicine.

The teenage years can be trying for both parents and children. Teenagers are experiencing hormonal changes which can cause mood swings and irritability. Parents need to be particularly patient and supportive, and this especially applies to acne.

How to treat stress acne

Teenagers are often embarrassed and sensitive about their stress acne condition. It can be a touchy subject so parents need to take an understanding approach when talking to their teenagers. Be supportive and offer practical advice about acne treatments and acne medicine, and above all, never take an accusing tone.

After all, your teenager is probably doing everything he or she can to keep the acne under control. If you want to give advice, do so in an encouraging tone. It may help to talk about your own experiences with acne when you were a teenager.

Never underestimate the seriousness of stress acne. It can be one of the major concerns of the teenage years. Even though most teenagers are affected by acne, everyone thinks that their condition is the “worst,” and this can lead to decreased self-esteem. Severe cases of acne can cause depression and withdrawal. All you need to treat stress acne is to relax and do exercise because once you are relaxed the symptoms will fade away.

Types of acne medication

Show your teenager and that you care and are available for advice and comfort. Sharing your own experiences with acne may help your teenager understand that acne will eventually clear up on its own.

Encourage your teenager to try a variety of acne medication to see which works the best. If OTC acne medicine is not proving effective, pay a visit to a dermatologist. Prescription acne medicine includes oral medications as well as ointments and lotions. These treatments are very effective in clearing up pimples and providing relief from the physical discomfort of acne.

The causes and treatment of bad acne on the face

Bad Acne on face 

Bad acne on face  is commonly known as pimples and is usually seen on the face but can also appear on the upper torso i.e. the back, the shoulders, the neck and the chest.

Acne affects males and females in almost equal numbers although males tend to have more severe forms. Acne is found throughout the world – no race is immune from it.

Acne in Medicine

The medical term for acne is Acne Vulgaris. Medically speaking, acne is defined as lesions which break out on the skin. These lesions can be in various forms such as whiteheads, blackheads, or cysts. It is caused by clogged pores due to an overabundance of sebum – an oily substance that keeps the hair and skin lubricated and supple.

Causes of bad acne

The body produces an overstock of sebum during puberty and this is the reason that acne is commonly seen as a “teenage” problem. Sebum production usually tapers off by the time we hit our twenties, reducing the occurrence of pimples and acne.

The excess sebum can clog pores, but it is not the only culprit behind acne. Another factor that contributes to acne is the excess production of follicle cells that also occurs during adolescence. The excess cells die off and can accumulate and combine with sebum to form whiteheads.

The oil and dead cell mix also creates a breeding ground for bacteria. The bacteria causes the redness and swelling which are typical of pimples.

There are two basic types of bad acne treatment – over-the-counter and prescription. The first two parts of this series will look at over-the-counter (OTC) acne treatment.

Over-the-Counter Bad Acne Treatments

Most people, on seeing their first zit, first think of going to the drug store for some “pimple cream.” Friends or parents may have recommendations for a “good” acne treatment.

The problem is, though, that what works for one person may not work for another. It may be a matter of trial and error before you find a particular OTC bad acne treatment that is effective.

And it’s always a good idea to consult a doctor before using any OTC medication. Pay a visit to your family doctor – he or she can determine which type of acne you have and suggest a suitable course of acne treatment. Your doctor can also refer you to a dermatologist if you prefer having your acne treated professionally.

Types of Bad Acne Treatments

There are several different types compounds that can be used for acne treatment so a knowledge of the various types and how they work can help you choose a suitable OTC medication for your acne.

Many acne treatments have benzoyl peroxide gel for acne scars as their main active ingredient. This is useful against the bacteria that causes redness and swelling. Benzoyl peroxide for acne scars is also good for removing the dead skin cells which can cause blackheads and whiteheads.

Once the acne has cleared up, the acne treatment containing benzoyl peroxide can continue to be used to keep the skin free of bacteria. If the acne treatment causes the skin to become too dry simply cut back on the frequency of application. Another drawback is that it can bleach hair and clothing on contact, so care must be taken when applying it.

Benzoyl peroxide is found in acne gels and ointments.

Unnoticed Tips to burn belly fat!

Aside from feeling great, exercise also allows you to look great. Get rid of those flabby arms and legs and exchange them for muscles and strength. Also, burn belly fat and have those abs that are so desirable. There are a lot of simple exercises that allow you to achieve these results in no time at all, a lot of these you can do at home. Having your own exercise circuit at home is a piece of cake. Going to the fitness store allows you to find a lot of do-it-yourself exercise equipment that you can use every day.

Get yourself a punching bag you can hang at home in your garage. Throwing punches is an effective way to burn belly fat. This is a cardio exercise that targets the abs, the back and the arms. This type of exercise must be done for at least thirty minutes every morning. Variations of this exercise include kickboxing. This is a more efficient way to use your punching bag. High kicks allow you to exercise your lower torso which targets the belly area. The trick with punching exercises is that you have to be in constant motion. This allows you to sweat more which is an indicator of calorie burning and energy consumption.

Running is also a helpful way to burn belly fat. Running is a cardio exercise that allows you to burn calories as you go. This exercise also allows your stomach muscles to contract which in turn targets the area of your belly causing it to trim down. Getting a pair of running shoes is certainly worth the investment. The effects of constant running show at two months. You will be able to have your dream body in no time.

Additional Options to Burn Belly Fat

You can also try enrolling in a gym. This is good for individuals who are entering the habit of exercising for the first time. Don’t be intimidated by the gym, remember that at some point everybody started out the way you are today. Get over that fear and do your body a favour. The good thing about enrolling in a gym is that you have a personal trainer to assist you. Having a trainer can be very beneficial especially for first timers. Not being familiar with proper body mechanics might lead to serious injury. It is important for you to ask for assistance from a trained professional. Your instructor is also sure to know your target areas and provide you with the best way to burn belly fat. Also, you will be able to get help in plotting out your diet. The best way to burn belly fat is never through starvation. The trick is smart eating. Your trainer is sure to give you assistance in this area.

Some Astonishing Facts about flat stomach

Primarily, there are a lot of exercises routines out there, but it is essential to remember that they are not all the same when it comes to effectiveness. Countless of them are somewhat garbage for those who’re working to get a flat stomach. That is why it is important for you to take your time in investigating techniques to having the flat stomach which you yearn. The additional moments you spend studying and exploring, the more accurate information you will get.

A crunch is one amongst your top options when it comes to flat belly routine work out because there is no need for those new crazy contraptions- all that is needed is purpose, a clean area in addition to several minutes to spend each day.

The primary work of everyone’s ab muscles is to flex the upper body to the forefront but there’re also muscles that bend the torso to the side just as there’re muscles which rotate the upper body.

The plank pose is a brilliant workout that just has to be in your ab routine as it puts attention on your transverse abdominal muscles which hold your tummy in and is responsible for posture and support.

Mental clarity  is compulsory for you if you wish to kick off flat belly exercises and you’ve to remember what goal you need to achieve; nothing less than maximum results should be desired.

A doctor’s impression ought to be sought before any decision is made about a gigantic tummy, as a result of the fact that it can turn out to be a sign of a serious medical condition and not just a case to be treated mildly.

A very good breakfast is advisable by experts. absolutely tough to get slim if you are a person who skips breakfast; a big and good breakfast is one very good method to get a strong metabolic rate, heighten energy and also get rid of hunger.

Isometrics refers to a muscle’s contraction in the absence of any joint motility and this is a system that has been scientifically demonstrated to build muscles along with strength.

On a conclusive note, consistently set goals that can be attained but don’t stop there; review them on each and everyday; this will heighten  your prospects  of fruitful weight reduction.

 

Amazing Fat Loss Supplements

People often cite many reasons as to why they want to be thin. They may want to look better, be more athletic, or gain better health. Not all weight loss ideas will work and some may be considerable work themselves. Researching the best fat loss supplements is a great way to get started.

One of the most important aspects of burning fat is finding the best fat loss supplements. If you have a goal of reducing your body fat, you will need to set up a a diet plan and an exercise regimen. Choosing the right supplements in addition to making good diet and exercise choices will help increase your fat loss.

When you are setting up a weight loss plan, the first issue to address is counting the calories you consume. The number of calories is one of the most important bits of information in the nutritional facts for a specific food. Next, you can try adding acai berry supplements to help increase your metabolism. This will allow you to burn more calories than you normally would, which will help speed up your overall weight loss.

Weight loss supplements perform two functions: they boost your metabolism, helping you burn more calories, and they assist in curbing your appetite to help you consume less calories. You can only lose weight by either burning calories or reducing your intake of calories, and the best diet plan helps you do both.

So many existing diets encourage you to limit your carb intake in order to burn more fat. Although this is an excellent approach, it is not always simple to accomplish. Most people’s diets contain carbohydrates from sources such as sugar, fiber, and grains. As an alternative to a low carb diet, you can increase your weight loss through the use of the best fat loss supplements and acai berry supplements.

Research the large variety of dietary supplements to find what will work best for you. You should consider your own health, age, gender and daily calorie intake. You should also be honest with yourself about how likely you are to exercise. Research the best fat loss supplements to find what works best for your body type.

In order to lose weight, one should submit to doing two things. First is to limit their daily caloric intake. Second, they should use a supplement such as acai berry supplements. These weight loss supplements are used for two reasons. They reduce your appetite and they increase your metabolism. It seems simple and it is, it is making them the best fat loss supplements at the same time making you more lean. You should take your current health, age, and exercise routine into consideration before taking supplements. Do your research first before you make any decisions.

Kidney Stones Symptoms

Your kidneys are one of the most vital organs in the body. While you can live with just one of them, a day without your kidneys functioning at its optimum can lead to chaos within all your body’s vital processes. It regulates your blood pressure and gets rid of toxins from your body, two things that are critical to ensure that your body functions properly. For this reason, any kidney related symptoms should be immediately checked up with your doctor. This could be any pain in the lower back area (which is where the kidneys are located) as well as any symptoms related to urinary function.

One of the most common kidney related conditions are kidney stones. Kidney stones, as the name suggests is the formation of hard stone like, material that forms in the kidney. It could also be present in the urinary tract. According to statistics, about 5% of people develop a kidney stone during their lifetime. This is an alarming figure indeed. However, many people may develop kidney stones but may not even be aware of it as small kidney stones will simply pass via the urinary tract.

Kidney stones that are of considerable size and requires medical attention is detected quite easily as it announces itself to the patient with usually excruciating pain. This is just one of the kidney stone symptoms but there are numerous other symptoms to look for. The cause of kidney stones can sometimes be baffling as doctors have a hard time isolating the reason at times. Genetics are known to play a role in the formation of kidney stones. Your diet can also heavily influence the possibility of developing a kidney stone. There are different types of kidney stones. The type usually depends on the cause. The most common type is calcium stones but there are also other types that can form.

Kidney Stone Symptoms

We talked about pain being a primary symptom of kidney stones but there various other symptoms and warning signs that could indicate the presence of a kidney stone:

  • Pain

As mentioned above, this is the main symptom to look for. The pain is usually located in the area of the kidney. Your lower back, abdomen and the area surrounding as well as the genitals itself can feel very painful. The pain is usually not relieved when you change position.

  • Pain during urination

When pain is experienced during urination, this is an indicator that the stone has traveled or was formed in the urinary system. You will continue to experience pain until the stone is passed via your urinary tract.

  • Frequent urination

Frequent urination is also experienced because the stone may falsely trick your brain into thinking you need to pass urine.

  • Bloody urine

Bloody urine is also a typical symptom of a kidney stone that has caused damage.

  • Nausea and vomiting

Nausea and vomiting is a generic symptom that you may experience when having a kidney stone.

Kidney stones that are too large to be passed by urine may have to be surgically removed. They may be physically removed or shock waves may be projected at the stone to break it so that It can be passed via the urinary tract or removed easily.